Our team

Hi, I’m Teddy a 1-1 Personal Trainer and competitive bodybuilder here at Tempus Gym. I am the owner of Tshredz Training where dedication meets results. I have been a trainer for 3 years now and transformed over 100 amazing people to lose weight, shred fat and build a lasting physique they are proud of. I specialise in resistance & strength training with a key focus on physique transformation. I also coach 1-1 boxing for fitness and technique. My training offers 3 different packages ranging from 1-1 training together all the way to nutritional plans, accountability check ins, & photoshoots available for any experience level. At Tshredz training, I take your journey serious. Website - Tshredztraining.co.uk Instagram - @tshreda Email - Edwoolstencroft@icoud.com

Hi I’m Luke, one of the staff members at phase1/Tempus Gym. I’m a sports massage therapist with a degree in Sports & Exercise Science. I apply practical and theoretical research on top of my knowledge to ensure that all my clients achieve their maximal physical potential and peak health in their day to day lives. I have also experienced many injuries personally through playing rugby and the gym, and have always implemented the correct treatments and rehabilitations to come back stronger and better; this has given me further understanding of what my clients needs and wants are. If you have any questions about any injuries or muscle tightness feel free to get in touch: Mobile - 079660939 Instagram - sport_massager_luke More info: https://www.restorebody.co.uk/

Hi, I’m Justin Healy – Personal Trainer & Muay Thai fighter based in Bath. I work with everyday people who want to look better, feel stronger, and move more athletically—without having to follow extreme diets or unrealistic training plans. My 1-1 personal training focuses on building lean muscle, improving strength, and creating sustainable habits that last outside the gym too. Alongside strength coaching, I also offer boxing & Muay Thai pad sessions—either 1-1 or in small groups. These are perfect for anyone wanting to improve their cardio, balance, coordination, or just enjoy a fast-paced, fun workout. They’re also a great way to build confidence and pick up some practical self-defence skills. If you're not local or prefer to train on your own schedule, I also offer online coaching. This includes fully personalised training and nutrition plans, regular check-ins, and ongoing support—so you can get great results, no matter where you are. Whether you’re just starting out in your fitness journey or looking to take things to the next level, I’ll help you build a plan that fits your goals—and your life. To get in touch contact me on 07583073697. Instagram: Justinhealypt.